Description
A light, refreshing frozen yogurt snack topped with mixed fresh berries and optional seeds or nuts, perfect for a healthy treat.
Ingredients
Scale
- 3 cups plain Greek yogurt (full fat or low fat, as preferred)
- 2 tablespoons honey or maple syrup (optional, for added sweetness)
- 1 teaspoon vanilla extract
- 1 cup mixed fresh berries (blueberries, raspberries, strawberries, blackberries)
- 2 tablespoons chia seeds or crushed nuts (optional, for texture)
Instructions
- Combine Greek yogurt, honey or maple syrup, and vanilla extract in a bowl. Stir until smooth and even.
- Line a baking sheet with parchment paper, extending over edges for removal.
- Pour yogurt mixture onto parchment and spread evenly about 1/4 inch thick using a spoon or spatula.
- Sprinkle mixed berries evenly over yogurt, pressing gently to adhere.
- If used, sprinkle chia seeds or crushed nuts on top for crunch and nutrition.
- Freeze baking sheet for at least 4 hours or until solid; overnight freezing is best.
- Remove frozen bark from parchment and break into bite-sized pieces. Serve or store frozen.
Notes
- Use thick, high-quality Greek yogurt for the best texture.
- Adjust sweetness by adding or omitting honey or maple syrup.
- Distribute berries evenly so each piece has flavor.
- Press berries gently into yogurt to keep them in place.
- Freeze completely to avoid soggy texture and ensure easy breaking.
- Break bark with firm pressure along natural edges for clean pieces.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-bake, Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 120
- Sugar: 12g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 10mg
Keywords: frozen yogurt bark, healthy snack, frozen dessert, berries, easy recipe, no bake