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Cheesy Garlic Chicken Wraps

20-Minute Cheesy Garlic Chicken Wraps You’ll Crave Daily


  • Author: Emma
  • Total Time: 20 mins
  • Yield: 4 wraps 1x
  • Diet: Low Lactose

Description

Cheesy garlic chicken wraps are a quick and delicious meal perfect for lunch or dinner. They combine tender chicken, melted cheese, and garlic flavors in a soft tortilla.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup sour cream (optional)

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add sliced chicken and cook until no longer pink, about 5-7 minutes.
  3. Stir in minced garlic, garlic powder, salt, and pepper. Cook for 1 more minute.
  4. Remove from heat and mix in shredded cheddar cheese until melted.
  5. Divide the chicken mixture evenly among tortillas.
  6. Roll up the tortillas tightly and serve warm.

Notes

  • Add sour cream before rolling for extra creaminess.
  • Use whole wheat tortillas for a healthier option.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 65mg

Keywords: cheesy garlic chicken wraps, easy chicken wraps, quick lunch recipe